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Sophie Wright's Wicked Wellness 

How to meditate and not feel like a spiritual guru in 3 easy steps!

11 September, 201531 December, 2019 Sophie Wright 0 Comments Advice, meditation, wellness

Sophie Wright delves into 3 easy ways you can add strategies for mindfulness by teaching us how to meditate! This is not

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Sophie Wright
Sophie Wright's Wicked Wellness 

5 MORE Things you should NOT do in a theatre

13 March, 201531 December, 2019 Sophie Wright 0 Comments Advice, creative, Fitness, meditation, Music Theatre, performers, Sophie Wright, Theatre, wellness

Another Video Blog by Sophie Wright and her Wicked Wellness! Follow up from her earlier video 5 things you shouldn’t

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