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Sophie Wright’s Wicked Wellness

Sophie Wright shares her experiences living and working on tour with the blockbuster musical WICKED

Sophie Wright's Wicked Wellness 

Awkward Audition scenarios… take 2

7 November, 201531 December, 2019 Sophie Wright 0 Comments audition, Music Theatre, singing, wellness a

This week Sophie Wright delves into some common scenarios in auditions that are quite cringe worthy. Enjoy! Are you auditioning

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Sophie Wright's Wicked Wellness 

Do you always second guess yourself?

29 October, 201531 December, 2019 Sophie Wright 0 Comments Advice, wellness

Do you often wait before you say something or do something and wished you didn’t? We all do it, but

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Sophie Wright's Wicked Wellness 

How to meditate and not feel like a spiritual guru in 3 easy steps!

11 September, 201531 December, 2019 Sophie Wright 0 Comments Advice, meditation, wellness

Sophie Wright delves into 3 easy ways you can add strategies for mindfulness by teaching us how to meditate! This is not

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Sophie Wright's Wicked Wellness 

How to deal with those over-sharers and how to politely say…. Shhhhh

8 August, 201531 December, 2019 Sophie Wright 0 Comments blog, performers, wellness, Wicked

Sophie Wright is back after finishing the Australian tour of Wicked, with another wellness video blog. This week she delves

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Sophie Wright's Wicked Wellness 

How to “calm your farm” in a stressful situation

3 May, 201531 December, 2019 Sophie Wright 0 Comments calm, nerves, performing, wellness, Wicked

This week Sophie talks about what to do when you accidentally lose your s**t… It happens to all of us. We

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Sophie Wright's Wicked Wellness 

5 Ways to get out of a creative slump and back on track

31 March, 201531 December, 2019 Sophie Wright 0 Comments Music Theatre, performers, videoblog, wellness

Whether it’s preparing for an audition, a performance or just life in general we all feel a moment when we need a little extra motivation.

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Sophie Wright
Sophie Wright's Wicked Wellness 

5 MORE Things you should NOT do in a theatre

13 March, 201531 December, 2019 Sophie Wright 0 Comments Advice, creative, Fitness, meditation, Music Theatre, performers, Sophie Wright, Theatre, wellness

Another Video Blog by Sophie Wright and her Wicked Wellness! Follow up from her earlier video 5 things you shouldn’t

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Sophie Wright's Wicked Wellness 

The Art of Schmoozing

1 March, 201531 December, 2019 Sophie Wright 0 Comments Advice, Schmoozing, Sophie Wright

What is schmoozing? My trusty urban dictionary defines it as… Making ingratiating small talk – talk that is business oriented,

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Columns Sophie Wright's Wicked Wellness 

Video → How to stay Performing Fit

18 February, 201531 December, 2019 Sophie Wright 0 Comments Advice, performer fitness, Sophie Wright, Theatre

What does it mean to be Performing Fit? As part of her video series, Sophie Wright takes us through some

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Columns Sophie Wright's Wicked Wellness 

5 things you shouldn’t do in a theatre → Video

4 January, 201531 December, 2019 Sophie Wright 0 Comments Advice, Opinion, Sophie Wright, Theatre, Wicked

As part of her new video series, Sophie Wright takes us through 5 things audiences members should avoid when attending a

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