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wellness

Sophie Wright's Wicked Wellness 

Do you always second guess yourself?

29 October, 201531 December, 2019 Sophie Wright 0 Comments Advice, wellness

Do you often wait before you say something or do something and wished you didn’t? We all do it, but

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Sophie Wright's Wicked Wellness 

How to meditate and not feel like a spiritual guru in 3 easy steps!

11 September, 201531 December, 2019 Sophie Wright 0 Comments Advice, meditation, wellness

Sophie Wright delves into 3 easy ways you can add strategies for mindfulness by teaching us how to meditate! This is not

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Sophie Wright's Wicked Wellness 

How to deal with those over-sharers and how to politely say…. Shhhhh

8 August, 201531 December, 2019 Sophie Wright 0 Comments blog, performers, wellness, Wicked

Sophie Wright is back after finishing the Australian tour of Wicked, with another wellness video blog. This week she delves

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Sophie Wright's Wicked Wellness 

How to “calm your farm” in a stressful situation

3 May, 201531 December, 2019 Sophie Wright 0 Comments calm, nerves, performing, wellness, Wicked

This week Sophie talks about what to do when you accidentally lose your s**t… It happens to all of us. We

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Sophie Wright's Wicked Wellness 

5 Ways to get out of a creative slump and back on track

31 March, 201531 December, 2019 Sophie Wright 0 Comments Music Theatre, performers, videoblog, wellness

Whether it’s preparing for an audition, a performance or just life in general we all feel a moment when we need a little extra motivation.

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Sophie Wright
Sophie Wright's Wicked Wellness 

5 MORE Things you should NOT do in a theatre

13 March, 201531 December, 2019 Sophie Wright 0 Comments Advice, creative, Fitness, meditation, Music Theatre, performers, Sophie Wright, Theatre, wellness

Another Video Blog by Sophie Wright and her Wicked Wellness! Follow up from her earlier video 5 things you shouldn’t

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About Us

AussieTheatre.com is an interactive theatre and arts platform servicing the Australian performing arts community and theatre-going public. Our aim is to create an engaging and informative platform that supports an appreciation of artists and the Australian arts industry.

We acknowledge the Aboriginal and Torres Strait Islander Peoples as the traditional custodians of the land. We pay our respects to their Elders, past and present. We thank them for their storytelling, music and dance, and appreciate their impact on the performing arts industry.

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