Sophie Wright’s Wicked Wellness

Sophie Wright shares her experiences living and working on tour with the blockbuster musical WICKED

Awkward Audition scenarios… take 2

This week Sophie Wright delves into some common scenarios in auditions that are quite cringe worthy. Enjoy! Are you auditioning…

8 years ago

Do you always second guess yourself?

Do you often wait before you say something or do something and wished you didn't? We all do it, but…

9 years ago

How to meditate and not feel like a spiritual guru in 3 easy steps!

Sophie Wright delves into 3 easy ways you can add strategies for mindfulness by teaching us how to meditate! This is not…

9 years ago

How to deal with those over-sharers and how to politely say…. Shhhhh

Sophie Wright is back after finishing the Australian tour of Wicked, with another wellness video blog. This week she delves…

9 years ago

How to “calm your farm” in a stressful situation

This week Sophie talks about what to do when you accidentally lose your s**t... It happens to all of us. We…

9 years ago

5 Ways to get out of a creative slump and back on track

Whether it's preparing for an audition, a performance or just life in general we all feel a moment when we need a little extra motivation.…

9 years ago

5 MORE Things you should NOT do in a theatre

Another Video Blog by Sophie Wright and her Wicked Wellness! Follow up from her earlier video 5 things you shouldn't…

9 years ago

The Art of Schmoozing

What is schmoozing? My trusty urban dictionary defines it as... Making ingratiating small talk – talk that is business oriented,…

9 years ago

Video → How to stay Performing Fit

What does it mean to be Performing Fit? As part of her video series, Sophie Wright takes us through some…

9 years ago

5 things you shouldn’t do in a theatre → Video

As part of her new video series, Sophie Wright takes us through 5 things audiences members should avoid when attending a…

9 years ago