Sophie Wright
Another Video Blog by Sophie Wright and her Wicked Wellness!
Follow up from her earlier video 5 things you shouldn’t do in a theatre, Sophie gives some more classic tips on what you REALLY shouldn’t do in a theatre.
Check out her website Create A Wellness for more advice and video blogs and see her other blogs on AussieTheatre here
Sophie’s brand new e-book The Creative Wellness Guide is now available! The book is specifically designed for performers to help with theatre nerves, confidence, auditions and those who want to add wellness to their creative life!
Free Bonus content with worksheets, meditation audio track and affirmations.
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