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Tour Well: Promoting positive mental health and wellbeing on tour

10 March, 201931 December, 2019 AussieTheatre 0 Comments Health, Link, Wellbeing

Are you a performer? Have you worked in Australia? Do you ever wish you looked after yourself better while working?

If you, (or someone you know) answered “yes” to any of those questions, we have something to show you.

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Stage Door Shrink 

How to stay Show Fit – Part 1 (The body): Rachel Cole with Josh Piterman

20 March, 201531 December, 2019 Rachel Cole 0 Comments Advice, Dance, Fitness, Health, Josh Piterman, Music Theatre, Psychology, Rachel Cole, Theatre

Welcome to Stage Door Shrink, a regular column aimed at helping performers chortle their way to a #win. Being ‘show

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AussieTheatre.com is an interactive theatre and arts platform servicing the Australian performing arts community and theatre-going public. Our aim is to create an engaging and informative platform that supports an appreciation of artists and the Australian arts industry.

We acknowledge the Aboriginal and Torres Strait Islander Peoples as the traditional custodians of the land. We pay our respects to their Elders, past and present. We thank them for their storytelling, music and dance, and appreciate their impact on the performing arts industry.

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